The year 2020 has taught us many things that we never thought of. It has raised new challenges for everyone across the world. In one word, society needs to learn how to adapt and overcome the side effects of digital dependence. Therefore, digital wellness turned into more pertinent than ever before. These days, a lot of tech companies construct their business on engaging potential users through irresistible video games, interminable social media platforms, endless shopping sites and many more like these.
More specifically, we should talk about the children. They are fully bound to the online classes as schools are closed. Now, it’s no surprise at all that the new digital lifestyle leads us to addiction, anxiety and depression. As a parent, you must be concerned about your child’s health. Maybe your child is severely addicted to online gaming. Or you are completely in the dark about the strangers connecting your child. Also, your child may be badly influenced by social media platforms. How to help your child? The only answer to this question is digital wellness. Most of the major tech companies have included the new feature of digital wellness in their services. It helps users to manage their phone using times and to cut off the usage after a certain time limit with contrôle parental
Reasons Why Parents Need Support to Keep Their Children Digitally Healthy:
Hundreds of reasons are there why you need to seek help for your children in this digital world. Here, we have discussed the most relevant ones:
- Screen time: You should know the amount of screen time perfect for your child. It depends on the age and the device that is frequently used. You should know how to distinguish between educational and unentertaining screen time. Use the parental control apps. It will help you to build up a healthier digital habit for your family.
- Online gaming: Most of the app and game developers use almost the same technology used by the gambling industries, to create irresistible games. Sometimes it’s quite tough for your child to stop playing these video games. They cannot control their minds after started playing. You should apply parental control filters to manage the gaming time for your kids. Also, to keep your kids safer, you should block and filter unwanted chat messages. Don’t let them reveal their real location and identity.
- Social media addiction: As a parent, your kids’ mental health is most important. Teens are very influenced by social media. It may affect their self-worth, self-confidence and mental health. Parents should be aware of the apps that their kids are using. Parental control filters help you to manage your kids’ social media time and unwanted interactions such as cyberbullying, grooming and sexting by strangers. Apply filters and blockers to set the real-time location to protect the identity of your kids. Turn off the auto-play functions to control the activities of your kids.
- Cyberbullying: Thousands of kids are now affected by cyberbullying. It’s quite prevalent on social media platforms and online games. Your child might be a victim. With the help of be in Touch Digital Wellness, you can easily teach your kid to act as an upstander rather than being a bystander. As an upstander, you kid will learn how to stand with the cyberbullying victims. To stop bullying, you need to identify and report the incidents.
Help your child. Help them to grow up like an ideal human being. You must build up a perfect digital world for our next generation. It should be an addiction-free and healthier option for your kid along with the idea of digital wellness. Now, the digital wellness revolution has begun. Definitely, we will overcome this tough period with healthier practices such as yoga, meditation, home exercises and digital detoxes.